Tag: Atlanta

Running to work for the first time in a long time

Starting up an old habit: commuting by foot: running, walking, lumbering! Huzzah! Feels so good! Activity: Running Distance: 2.26 mi Duration: 00:42:47 Average Speed: 3.17 mph Average Pace: 18:55 min/mi Calories Burned: 537 Activity Link: https://runkeeper.com/user/chrisabraham/activity/731145202 Start Time: Sun, 7 Feb 2016 13:54:39

Continue Reading

3 days until the Holiday Challenge ends

You know how I thought it was a good idea to try out CrossFit in the middle of the Concept2 Holiday Challenge? Well, it wasn’t. I kind of tweaked my left knee a little bit — not so much from injury just from not remotely stretching well enough. That said, I feel like I was […]

Continue Reading