Just completed my 40-minute 40-4-40 Concept2 40th anniversary challenge!
November 6, 2016
I just completed the first ever — and probably only — 40-4-40 “pop-up” Challenge that Concept2 spontaneously launched on November 2. The challenge was simple: row for 40-minutes on November 6th in honor of Concept2’s 40th anniversary. It was slow and I broke it into two pieces, but I got it done. It’s all part […]
Running home is best because all the kinks were gone
February 7, 2016
So nice so smooth. Second runs always lack the kinks and aches. Was so nice and mostly downhill! Activity: Running Distance: 1.98 mi Duration: 00:35:43 Average Speed: 3.33 mph Average Pace: 18:02 min/mi Calories Burned: 432 Activity Link: https://runkeeper.com/user/chrisabraham/activity/731213400 Start Time: Sun, 7 Feb 2016 17:30:07