Tag: biking

Becoming a Spin Goddess in 2019

January 4, 2019

Okay, a couple of months ago I joined CYCLEBAR Columbia Pike with guns blazing and worked so hard too quickly and got a killer cold that grounded me for weeks. I’m heading back today to take a class tonight at 7:30 PM called “Classic”—this ride has something for everyone with a rocking mix of strength, […]