Tag: Christmas

Alarm clock,empty plate and utensils on a wooden background

My personal keto diet mistake: overeating my calorie deficit

Rule One of the Ketogenic Diet: if you want to lose weight: absolutely only eat when actually hungry (don’t let thirst fool you). I’ve been messing this one up every day so far (I started keto 16-days ago). I started keto 16-days ago. Aside from failing catastrophically, happily, and gladly, on Thanksgiving with both Thanksgiving […]

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chris abraham at 300 pounds on a 4 mile run

Shop healthy, cook healthy, eat healthy, be healthy

I lost my way back in October and gained a lot of weight instead of losing it. I may well be above 300 pounds, which I plan to check this evening (I just ate lunch).   So, instead of losing weight, a series of injuries and a little “eating fills a hole in me” sadness […]

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ramen noodle bowl with escarole and spicy tofu crumbles

Spicy Tofu Ramen Noodle Bowl

Guess what my girlfriend and I are having really soon? Ramen Noodle Bowl with Escarole and Spicy Tofu Crumbles!

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Chris Abraham 2015 Concept2 Holiday Challenge

Finished the Holiday Challenge with 157,762 meters

The good news is that I rowed more than 100,000 meters during the 2015 Concept2 Holiday Challenge —  157,762 meters — but the bad news is that I came short of the 200km that I wanted to accrue before midnight last night. This earned me a 100,000 meter award certificate from Concep2 but I came […]

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WAMU 88.5FM

WAMU 88.5FM 2015 holiday programming schedule

As I mentioned over on Big Broadcast WAMU Schedule for Christmas 2015, DC’s NPR affiliate WAMU 88.5FM is hosting an amazing holiday schedule between Christmas Eve and January 3. You should check it out. And, if you need to just choose two, you should make sure to have your radio on and set to 88.5FM from […]

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