Tag: Concept2

Chris Abraham Rowing Concept2 Holiday Challenge Rowing Erging Indoor Rowing Logbook

8,011 meters in four easy pieces

Time Duration Dist Stroke Pace Watts Cals Avg HR 10:38:00 PM 09:46.2 1,757m 26 02:46.8 75 90 147 9:43:00 PM 14:45.2 2,674m 25 02:45.5 77 137 147 8:44:00 PM 08:39.5 1,577m 25 02:44.7 78 81 145 7:50:00 PM 10:55.0 2,003m 25 02:43.5 80 103 139   44:05.9 8,011. 25.25 02:45.1 77.5 411 578 I checked […]

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Concept2 Summer Solstice Challenge

Concept2 Summer Solstice Challenge

In honor of the longest day of the year, the Summer Solstice Challenge: The Details Row, ski or ride 21,000 meters on June 21. Note: BikeErg meters are counted as half when applied to the challenge. Meters can be done all at once in one workout (Set Up a Single Distance Workout) or over several workouts […]

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JLRacing Unisex Polypro ErgTrou rowing trou for indoor rowers and rowing ergometers

JLRacing ErgTrou are the ultimate trou

At first, I thought that the polypro unisex ErgTrou by JLRacing was a gimmick. All I could see that was any different at first blush was that gimmicky alternative logo of a stick figure little unisex person on a Concept2 indoor rower and a slit pocket at the small of the back in which you can stow your smartphone or MP3 player while you’re doing all the meters on your erg.

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2018 concept2 mud season madness challenge

Mud Season Madness starts today on March 1—get in those 10km days!

I haven’t erged yet today but I am going to aim at rowing at least 10,000 meters every day on my Concept2 Model C indoor rowing ergometer for at least 25-days during March.  Why am I being so specific with 10,000 meters and 25 days in March? 10k-A-Day Keeps the Doctor Away Why don’t you join […]

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Row Daily, Breathe Deeper, Live Better: A Guide to Moderate Exercise Revised Edition by Dustin Ordway

Row Daily, Breathe Deeper, Live Better is a book about slow rowing for a better life for life

D.P. Ordway believes that we all should have a baseline of activity every single day and that should be at least 45-minutes every single day on a Concept2 Indoor Rower.  I thought that was my idea but it’s not!

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