Day One of Becoming a Spin Goddess at CycleBar
January 9, 2019
t was really good but I really chilled and didn’t do any of the upper-body workout stuff or any of the push-ups or the fore-aft, back-forth stuff. And I didn’t always get out of the seat when I was asked or sit down, either. But, I had fun and Natalie was cool with it and so was Marina, the studio owner.
Becoming a Spin Goddess in 2019
January 4, 2019
Okay, a couple of months ago I joined CYCLEBAR Columbia Pike with guns blazing and worked so hard too quickly and got a killer cold that grounded me for weeks. I’m heading back today to take a class tonight at 7:30 PM called “Classic”—this ride has something for everyone with a rocking mix of strength, […]