Tag: exercise biking

CYCLEBAR Columbia Pike Spin Club Studio

Becoming a Spin Goddess in 2019

Okay, a couple of months ago I joined CYCLEBAR Columbia Pike with guns blazing and worked so hard too quickly and got a killer cold that grounded me for weeks. I’m heading back today to take a class tonight at 7:30 PM called “Classic”—this ride has something for everyone with a rocking mix of strength, […]

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