Sometimes it takes 18-months to motivate enough to commit and get started—and that’s okay!
May 11, 2018
I have had this timer set up to prompt me to do 90-seconds of kettlebell swings every single hour of the day. I’ve been ignoring it for over 18-months but started doing it again today.
Slow, slow, slow I row gently on the erg
December 5, 2015
Date Time Distance Type 12/05/15 21:27.6 3,958m Indoor Rower 12/05/15 36:49.0 6,368m Indoor Rower 12/02/15 49:37.9 8,987m Indoor Rower 12/01/15 43:22.0 7,593m Indoor Rower 11/29/15 58:53.3 10,042m Indoor Rower It’s already December 5th, 2015, and I am only 36,948 meters in towards the 200 kilometers that I fully intend to collect between first thing 26 […]