Tag: Florida

9Round Penrose Studio Gym

9Round is for everyone — I need to remember that

I had been under the weather for upwards of two months with Sinusitis. Even before that, I had been suffering from some sciatica and lumbago back pain. As a result. I started to avoid 9Round. And once I started not spending a measly 30-minutes-a-day doing the rounds at 9Round Penrose, I stopped. The exact thing […]

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My experience of Finca Buena Fuente Residence Hotel - Conchal Beach - Tamarindo Beach - Guanacaste Costa Rica

Memories of Finca Buena Fuente Hotel Costa Rica

I’ve been on the road since the 11th of February attending my common law brother’s, Mark Harrison‘s wedding to Jackie Baumgarten. The entire wedding party stayed in condos and hotel rooms at the The Westin Resort & Spa, Playa Conchal, but I waited too long to get my room so everything was booked.

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Chris Abraham on two laps of Roosevelt Island offroad trail run

Gear and tech that’ll make me strong and skinny

OK, I am not so naïve as to assume that all the fitness apps we have have strapped to our wrists, clipped to our shirts, and filling up our iPhones and Androids — but it’s not far from the truth. Over the last three months I have been so busy with actual work that I have put […]

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