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Tag: Inc.

Please never forget to stretch after all your workouts like I do

Even if you’re just taking it easy and not even breaking a sweat during your exercises, including constitutional walks and family saunters and even really slow rows on your rowing erg, never forget to give yourself a nice stretch every time your done with your exercises, even if you just get just a little bit […]

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Best Erging Shoes Indoor Rowing Indoor Rowers

Best erging shoes for rowing indoor rowers

I have been doing my erg sets rocking Saucony Jazz running shoes since I was actually running in legit waffle-soled Jazz trainers back in my University rowing team. Recently, however, I have also taken on functional training in the form of weights, boxing, TRXm and the mighty kettlebell.   One thing I do know about […]

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Hoka One One Bondi 3 and Hoka One One Bondi 4

Why I prefer the Hoka One One Bondi 3

I did a lot of research before I bought my first pair of Hokas and I bought them from Pacers Running’s Alexandria location for around $140. This review is not about price, it’s about everything else and then price. But I am a big guy so if something that costs me $140 can get me […]

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Getting my Concept2 groove on towards 200km

  Date Distance Time Pace 12/12/2015 10,000m 03:45.6 03:11.2 I’m just procrastinating until I have to jump back on the erg to cover another stationary 10km on my Model C Concept2 Indoor Rower en route to making it to 200km by midnight Christmas Eve. Last night I covered 10km so I am up to 91,643 […]

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