Join the Fall Team Challenge by September 30
September 18, 2018
We’re only a few days into the 2018 Concept2 Fall Team Challenge and I’ve only contributed 9,899 meters to the Potomac Boat Club team of the 200,000 meters I want to row between now and October 15.
Concept2 Summer Solstice Challenge
June 21, 2018
In honor of the longest day of the year, the Summer Solstice Challenge: The Details Row, ski or ride 21,000 meters on June 21. Note: BikeErg meters are counted as half when applied to the challenge. Meters can be done all at once in one workout (Set Up a Single Distance Workout) or over several workouts […]
Membership in the Potomac Boat Club Concept2 Team is Empowering
March 25, 2018
The Concept2 virtual team challenge, World Erg Challenge, is ten-days old and I’ve only clocked 24,607 meters so far–but I am still mid-pack in the Potomac Boat Club. For context, challenge leader, Parker Sheppard, has clocked 126,445 meters–more than 100,000 meters ahead of me. But I am picking up and am hopeful and am also having fun and am […]
Mud Season Madness starts today on March 1—get in those 10km days!
March 1, 2018
I haven’t erged yet today but I am going to aim at rowing at least 10,000 meters every day on my Concept2 Model C indoor rowing ergometer for at least 25-days during March. Why am I being so specific with 10,000 meters and 25 days in March? 10k-A-Day Keeps the Doctor Away Why don’t you join […]
The best treadmills for runners, joggers, and walkers at home
December 8, 2017
I just received an email from Mei telling me about an article that she wrote for Reviews.com about the best treadmills after reading my article on this site, Hiit: 3 Minutes Of Anything Is Hard. I thought I would share excerpts of it with you since the only treadmill I use on a daily basis is my […]