Upgrade your Concept2 indoor rower to a PM5 today
December 9, 2016
If you have a Concept2 erg and haven’t retrofitted your Model A, B, C, D, or E Indoor Rower to the PM5 performance monitor, I most highly recommend the splurge of $160-$180, depending on the model of your rowing machine. Turnkey wireless everything you’ll need, including ANT+ and Bluetooth Smart. So now, heart rate monitors and […]
Not DFL in my first Crystal City 5k Fridays race!
April 2, 2016
I wasn’t DFL last night. I ran the first Crystal City 5K Friday race last night and was 488 out of 497 for my gender — not last! — and I was the 1,070th finisher out of 1,126 finishers! I am not sure if I was DFL for my age group, but I doubt it. That’s […]