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Tag: OBAD

Sticking with a one burrito a day diet

How do I feel? I have a lot more energy after I recover from eating 1,500 carries within just 15-30 minutes. My knees don’t feel sore anymore so I feel like I’ve really killed—abated?—inflammation like crazy this way. No aches or pains at all, which is awesome. Just not having joint pain, which isn’t chronic but does pop in sometimes.

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One-Meal-a-Day (OMAD) with a Preference for IF and OBAD

Things are going better with the diet. I refuse to keep any food in the house. I am even tempted to dump my stone-ground grits and my stone-ground oats—including yummy, yummy, bars of butter.

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My One Burrito a Day (OBAD) One Meal a Day (OMAD) Diet

My macros on one daily chicken everything burrito is almost perfect.

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