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Tag: Other

Indoor Cycling: Sat, 22 Jun 2019 19:30:09

Did some high-intensity (HIIT) sprints between steady-states for around 34 minutes and over the course of 11 miles on my Keiser M3 spin bike while watching The Numbers Station on Amazon Prime with John Cusack and Malin Akerman, who were awesome. 

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9Round: Fri, 18 Mar 2016 18:29:04

Activity: 9Round Duration: 00:41:29 Calories Burned: 516 Heart Rate: 124 Activity Link: https://runkeeper.com/user/chrisabraham/activity/752511844 Start Time: Fri, 18 Mar 2016 18:29:04 Update: my local 9Round closed so I am no longer a member of 9Round. 

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9Round: Sat, 27 Feb 2016 11:10:12

Activity: 9Round Duration: 00:35:28 Calories Burned: 604 Heart Rate: 145 Activity Link: https://runkeeper.com/user/chrisabraham/activity/741110070 Start Time: Sat, 27 Feb 2016 11:10:12 Update: my local 9Round closed so I am no longer a member of 9Round. 

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9Round: Wed, 24 Feb 2016 17:27:19

Update: my local 9Round closed so I am no longer a member of 9Round.  I started trying to wear my old Wahoo heart rate monitor strap and their Wahoo app to communicate my almost daily workout to someplace else. I have sorted out how best to work my Fitbit Surge to the wrist and hand […]

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