Tag: slow erging

Row Daily, Breathe Deeper, Live Better: A Guide to Moderate Exercise Revised Edition by Dustin Ordway

Row Daily, Breathe Deeper, Live Better is a book about slow rowing for a better life for life

D.P. Ordway believes that we all should have a baseline of activity every single day and that should be at least 45-minutes every single day on a Concept2 Indoor Rower.  I thought that was my idea but it’s not!

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