Tag: slow indoor rowing

Row Daily, Breathe Deeper, Live Better: A Guide to Moderate Exercise Revised Edition by Dustin Ordway

Row Daily, Breathe Deeper, Live Better is a book about slow rowing for a better life for life

Title: Row Daily, Breathe Deeper, Live Better Author: D.P. Ordway Genre: Fitness Publisher: iUniverse Release Date: November 26, 2008 Format: Kindle Pages: 168 pages Source: http://amzn.to/2EYZmM5 According to D.P. Ordway, our not doing anything physical is as much of a shock to our physiological and neurological systems as is running, cycling, and doing CrossFit; however, it’s […]

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